Whole Health & Wellness
BODY, MIND, SPIRIT
Whole Health and Wellness is incredibly important, especially during COVID-19. Whole Health is the state of being free from illness or injury and wellness is the state of living and being in good health. Good health and wellness improve your mood, increases productivity, and helps you to become mentally strong.
The Great Days Leadership Academy will partner with experts to provide programs and training to help youth enhance their well-being and topics such as Self-awareness, Exercise, Nutrition, Sleep, and Mindfulness will be covered. Overall, we want our youth to learn how to be mentally healthy, well, and understand ways to remain in that state.